w lee on letting go ness
via random tweet [https://x.com/thesigmamindset/status/2115737911765168448?a=JolP5Cyn7q6tnHLSB_A&s=20]:
notes/quotes from 2 min video:
why letting go of control is so hard for your brain.. *the neuroscience.. **because brain loves models.. it’s a prediction machine.. ***prediction feels like safety.. finished map feels like peace.. surrender feels like opp of safe.. ****releasing model you built and admitting you can’t see whole picture.. *****brain doing what it’s designed to do.. looking for certainty.. problem not that you want to understand.. problem is when you mistake control for peace
*to me (warning ness) this is whalespeak.. science scientifically ness et al..
**because our brains are all currently (and since that day) whale brains..
***both predict\able ness and safety addiction ness as cancerous distractions
****yeah.. this is detox we all need.. for the dance to dance.. since that day
*****again.. not what brain was made to do.. just what it’s become in sea world.. and problem is also that we want to.. that we think we can.. understand (huge to since that day ness).. ie: graeber can’t know law; graeber unpredictability/surprise law; paul know\love law; et al.. all those leading to pearson unconditional law et al
1 min – every replay is an attempt to lean on own understanding.. prov 3:5-6 – ‘don’t lean on own understanding.. ‘ surgical instruction.. *stop treating model as operating system..
*rather.. hari rat park law et al.. because imagine a turtle ness et al..
surrender is not a feeling you wait for *it’s a decision you rehearse.. **use mind to build a brain to learn to let go
*again.. that’s whalespeak.. how we gather in a space is huge.. need to try spaces of permission where people have nothing to prove to facil curiosity/itch over decision making.. because the finite set of choices of decision making is unmooring us.. keeping us from us..
**to legit let go... needs to be all of us.. in sync
findings (aka: the things i can’t unsee) from on the ground ness deep dive and why we need tech w/o judgment
ie: the dance won’t dance unless/until it’s 1\ all of us 2\ legit free
nothing to date (ever since that day) has gotten to that root of problem
legit freedom will only happen if it’s all of us.. and in order to be all of us.. has to be sans any form of measuring, accounting, people telling other people what to do
2 min – *just keep doing that.. surrender.. until brain learns to predict release/surrender instead of control.. that’s self brain surgery.. **together.. build brains that will let go so we can hold on to things that will hold onto us
*again.. won’t work unless it’s all of us..
**rather.. let’s listen to what’s already on each heart as detox.. ‘building brain that will let go’ is still control..
cling\ness et al
need 1st/most: means (nonjudgmental expo labeling) to undo hierarchical listening – so we can hear what’s already on each heart as global detox in order to org around legit needs
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