mermaid swim law

from the little mermaid

deep water is magic.. just like her love.

whenever she can’t breathe.. all she need do is swim..


cold swim et al

via jon fb share – on swim ing

1:54 film about a guy who’s been swimming regularly for 80+ years.

His words: “I guess it’s a form of meditation. It makes me feel much better about myself.”

I agree  . Here’s to another 30 years for me.


the only time i realize i’m not (in my 40s rather than 90s) is when i take a look in the mirror

if i’m feeling lonely or a little depressed.. i go for a swim and my spirits rise up

mermaid swim law

the water is always changing.. your emotions never change no matter how old you get