added page this day:
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don’t remember the above – or why/when i added it – may look back into it later.. wanted to add this somewhere today..
Tim on suicide:
and now this via Maria: suicidal depression and his tools for warding off the darkness
Motivated by this momentary glimpse of the circle of love beyond his locus of personal agony,
The key is building fires where you can warm yourself as you wait for the tempest to pass.
It’s very hard to achieve goals if you have the emergency break on, and the emergency break is fear.
stoicism as strategy for ie: depression
ted on decomposing things that scare him
Author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more: http://angel.co/tim ), host of The Tim Ferriss Show podcast (200M+ downloads)
Wow! I’m in the new Tim Ferriss @tferriss book!
I was pleasantly surprised to find a few pages of my own advice inside, around p.376 #tribeofmentors https://t.co/BcewuN5TyE
Original Tweet: https://twitter.com/mrmoneymustache/status/933395653228609536
library on hold.. thanks library
from march 2018 interview with tim and gabor – 2:23 hrs – [https://www.youtube.com/watch?v=H9B5mYfBPlY] – tweet link below is to 6 min clip
15 min – someone once called me a people whisperer.. always to bring insight and liberation to people
30 min – defn of addiction
40 min – not talking about abuse.. but stressed parent.. tuning out is a coping mech.. programmed to brain.. shaped by environ.. create problems.. ie: add; addiction; depression.. in long run.. from pushing it down because can’t endure/escape the pain
2:00 – that’s what trauma is.. we don’t respond to the present.. we respond to the past
tweet that intro’d me to interview:
Always great to revisit this lively conversation @tferriss . https://t.co/DkYnMPaPyY
Original Tweet: https://twitter.com/DrGaborMate/status/1190307377586823169
3 min – what tools to use to get to why the pain rather than why the addiction.. g: i call it compassionate inquiry
5 min – need to know what trauma is.. trauma is not what happens to you.. it’s what happens inside you.. disconnected from self.. neg view of world/self.. defensive view of other people.. issue is not to recognize what happened many years ago.. but to recognize how they manifest in the present.. then recovery – find self again.. loss of self is the essence of trauma.. real purpose of any kind of healing is reconnection.. t