tim ferriss – the 4 hr chef

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summary via Nikhil.

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don’t remember the above – or why/when i added it – may look back into it later.. wanted to add this somewhere today..

Tim on suicide:



and now this via Maria: suicidal depression and his tools for warding off the darkness


Motivated by this momentary glimpse of the circle of love beyond his locus of personal agony,


The key is building fires where you can warm yourself as you wait for the tempest to pass.


It’s very hard to achieve goals if you have the emergency break on, and the emergency break is fear.


ted 2017


stoicism as strategy for ie: depression


find/follow Tim:
wikipedia small