bn – let go
cling ness – via Seth:
I’ve found that the root cause of stress is clinging to things. We cling to the hope that things will go as we expected or planned, and then get stressed trying to make that happen, or frustrated when it doesn’t.
Clinging to things causes our stress and frustrations.
So how can we stop clinging?
By realizing that there’s nothing to cling to.
Nothing to cling to.