value enough ness

via tweet [https://x.com/heavensbvnny/status/2023967795235471828?s=20]:

My therapist asked: “Who are you when you aren’t being useful to someone?”

I sat in silence for 5 minutes.

She nodded and said: “That’s the work. You think your value is rent that must be paid daily. It isn’t.”

one reply [https://x.com/mindoutof61/status/2023977267873943693?s=20]:

It’s unsettling when you realize how much of yourself exists only in relation to others. And how unfamiliar you feel when there’s no one to serve, no role to fulfill. Not because you are empty but because you were never taught that you were allowed to exist without purpose.

_______

______

value et al

______

_____

_____