just to see what else is out there.. for a month.. if (complaints, resentments, blame) shows up.. ask ‘what am i feeling right now that i don’t want to feel’.. (because) attitude has given them an excuse to postpone living
Bruce Tift holds a master’s degree in psychology and is a licensed marriage and family therapist who uses a combination of Western and Buddhist approaches.
He is the author of the book “Already Free: Buddhism Meets Psychotherapy on the Path of Liberation.”
A student of Chogyam Trungpa Rinpoche, he taught at Naropa University for 25 years.
