alanna shaikh

alanna shaikh

intro’d to Alanna via this talk..

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How I’m preparing to get Alzheimer’s

Filmed June 2012 at TEDGlobal 2012

preventing alzheimer’s:

1. eat right

2. exercise

3. keep mind active

but nothing will 100% protect you

prepping to get alzheimer’s:

1. changing what i do for fun (more hands-on, open-ended, variety)

2. working to build physical strength (balance – yoga et al)

3. learn to be a better person.. his naked heart still shines – a heart so pure that if it’s stripped bare by dementia – it will survive

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dis order ness